The Balansa Method was created to strengthen the mind-body-spirit connection, achieve physical and emotional balance, and encourage supportive leadership.

Rotem Hornedo, a certified movement analyst, carefully designed the Balansa method's unique approach and courses over two decades as a somatic therapist and a leadership coach, working with individuals, families, corporate managers, and entrepreneurs.


What makes the Balansa Method so unique is that it is a "whole package".

The learning experience will take you through a body-Mind-Spirit practice, combined with next-level leadership, communication, and management tools.

The Balansa method will give you a holistic view and tools, that will support you in:

- Feeling grounded, centered, and supported

- Responding to change

- Make decisions

- Notice the details, while still being aware of the "big picture"

- Examine your own patterns and how well they serve you

- make change

- Become a leader to yourself and others.

As you start learning and practicing you will see an immediate change in what you are trying to accomplish while creating long-lasting and gradual growth in all aspects of your life.

Try our

- Parenting school: The Family's hangout

-Wellbeing courses

-Leadership courses